Psychologists will tell you: The first step in breaking any addiction is to admit you’re an addict. Do any of these apply to you? Phone Usage You conceal phone usage from family and friends. You go to the bathroom or out to your car and go through posts on Facebook or Instagram. You need to […]
Admitting Addiction and Post-phone Addiction Steps Read More »
Having the entire world at the tip of your fingers is a powerful feeling. Being able to find the answer to any question, any time of the day, or entertain yourself endlessly can quickly become a problem when it’s all you can think about. Today we’ll be talking about why it’s so easy to become
Technology has made sweeping changes to our everyday lives making things easier and more convenient for everyone but having the entire world in your back pocket can be an addicting feeling. Today, we’re going to talk about how you can tell if you’re addicted to your phone. This test is simple and there are several
Technology and especially our phones tend to creep into everything we do. It’s even possible to become so dependent on your phone that it’s labeled an addiction! Today we’ll be talking about 5 hobbies that can help you manage your phone addiction and give you a much-needed break from the constant scrolling. Knit or Crochet
Having a cell phone means having the whole world at the tips of your fingers all day, every day. This power and potential can quickly overwhelm you and end up fraying your real-life relationships! With great power comes great responsibility and today we’re going to be talking about 5 healthy cell phone habits you can